| Numeral | Section | Type | Sample |
| 1 | Introduction | Lesson | - |
| 2 | Resolving Conflicts | Lesson | - |
| 3 | Ex-Resolving Conflicts | Exercise | - |
| 4 | Dealing with Hostile Encounters | Lesson | - |
| 5 | Ex-Dealing with Hostile Encounters | Exercise | - |
| 6 | Negotiation | Lesson | - |
| 7 | Ex-Negotiation | Exercise | - |
| 8 | Decisions and Consequences | Lesson | Sample |
| 9 | Ex-Decisions and Consequences | Exercise | Sample |
| 10 | Choosing Between Alternatives | Lesson | - |
| 11 | Ex-Choosing Between Alternatives | Exercise | - |
| 12 | Solving Problems | Lesson | - |
| 13 | Ex-Solving Problems | Exercise | - |
| 14 | Quiz | Quiz | - |
| 15 | End | Lesson | - |